The memory doctor: fun, simple techniques to improve memory & boost your brain power

The memory doctor: fun, simple techniques to improve memory & boost your brain power

Author
Smith, Spencer XavierMason, Douglas J
Publisher
New Harbinger
Language
English
Edition
1st printing
Year
2005
Page
vi, 143 p
ISBN
9781572243705,1572243708
File Type
pdf
File Size
540.7 KiB

Are You Becoming Forgetful? The Doctor Is In!
Do you have trouble finding your keys in the morning? When you meet new people, do you often forget their names—as soon as they leave the room? Don't panic! Just because you can't remember why you picked up this book doesn't mean you're losing your mind—or even your memory. It's more likely that stress and information overload are making it harder for you to get information into your head in the first place. No matter what age we are, the way we remember things is a process: understand and pay more attention to the steps of the process, and your memory will improve.
Make an appointment with The Memory Doctor and learn fun, simple ways to sharpen your memory: Get inside your head and see how your memory really works Target specific areas of memory that you can improve Experiment with fun, simple techniques to accomplish your memory-enhancing goals Find out which supplements can help improve memory—and which do nothing at all Learn about exciting new developments in memory research

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