Power bowls: 100 perfectly balanced meals in a bowl

Power bowls: 100 perfectly balanced meals in a bowl

Author
Sczebel, Christal
Publisher
Sterling Epicure
Language
English
Year
2018
ISBN
9781454927006,1454927003
File Type
epub
File Size
22.0 MiB

Power up with these 100 delicious, perfectly balanced meals in a bowl—all designed to deliver a healthy, sustaining blast of energy. Packed with recipes for all-in-one meals, Power Bowls offers easy-to-make, easy-to-serve dishes containing only the most wholesome ingredients. From nutty quinoa porridge for breakfast to Thai green cashew chicken, all these bowls showcase whole grains, vegetables, fruits, nuts, seeds, high-quality proteins, healthy fats, and natural, unrefined sugars. Whether you’re energizing with a carrot cake protein smoothie bowl, lunching on a coconut and lemongrass veggie rice bowl, dining on a Niçoise kale and salmon bowl, or treating yourself to a yummy rich cocoa chia smoothie bowl, you know you’ll be doing your body good!

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