Healing Back Pain: The Mind-Body Connection

Healing Back Pain: The Mind-Body Connection

Author
Sarno, John E
Publisher
Grand Central Publishing;Grand Central Life & Style
Language
English
Edition
First oversized mass market edition
Year
2001;2018
Page
xxi, 223 pages ; 20 cm
ISBN
9780759520844,9780446557689,0446557684,9781538712610,153871261X
File Type
epub
File Size
825.3 KiB

Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. FindWhy self-motivated and successful people are prone to TMSHow anxiety and repressed anger trigger muscle spasmsHow people "train themselves' to experience back painHow you may get relief from back pain within two to six weeks by recognizing TMS and its causesWith case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.

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