Food Triggers: End Your Cravings, Eat Well and Live Better

Food Triggers: End Your Cravings, Eat Well and Live Better

Author
Rhona Epstein
Publisher
Worthy Books
Language
English
Page
242
ISBN
9781683971016,1683971019
File Type
epub
File Size
821.9 KiB

Remember the old Lays Potato Chips slogan "Bet you can't eat
just one"? Psychologist Rhona Epstein says we all have foods that can trigger
overeating. Food Triggers shows how to work with your body chemistry to gain
total freedom from such impulse eating.

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