用安静改变世界: 如何科学又艺术地冥想

用安静改变世界: 如何科学又艺术地冥想

Author
拉塞尔•西蒙斯 著
Publisher
九州出版社
Language
Chinese
Year
2016
Page
240
ISBN
9787510843716
File Type
azw3
File Size
295.8 KiB

In Success Through Stillness, Simmons shows the connection between inner peace and outward success through interviews with other successful leaders in various industries, and how learning to be still has been instrumental in his own career. Simmons attributes his meditation practice with changing his life for the better and says that there is no ""bad"" way to meditate, only different forms for different people. In this highly anticipated new book, Russell Simmons guides readers into finding greater clarity and focus, and explains how to be healthier in both mind and body. Simmons breaks down what he's learned from masters of meditation into a guide that is accessible to those unfamiliar with the practice.

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