Longer and Deeper: cross training for freediving and spearfishing

Longer and Deeper: cross training for freediving and spearfishing

Author
Jaap Verbaas
Language
English
Page
187
ISBN
9783319056364
File Type
epub
File Size
3.1 MiB

This book discusses the maximal power and capacity of the three major biochemical pathways ­- aerobic (oxygen consumption), anaerobic lactic (muscle lactate accumulation in absence of oxygen consumption), and anaerobic alactic (phosphocreatine hydrolysis) metabolism - as well as the factors that limit them. It also discusses the metabolic and cardio-pulmonary mechanisms of the dynamic response to exercise. The way and extent to which the power and capacity of the three major energy metabolisms are affected under a number of different conditions, such as training, hypoxia and microgravity, are also described.

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