The Egoscue Method of Health Through Motion: A Revolutionary Program That Lets You Rediscover the Body's Power To Protect and Rejuvenate Itself

The Egoscue Method of Health Through Motion: A Revolutionary Program That Lets You Rediscover the Body's Power To Protect and Rejuvenate Itself

Author
Pete Egoscue, Roger Gittines
Publisher
Harpercollins
Language
English
Edition
1
Year
1992
Page
198
ISBN
0060168811,9780060168810
File Type
pdf
File Size
12.7 MiB

The creator of a fitness method that emphasizes proper motion to restore the body's natural alignment teaches readers to identify the source of musculoskeletal pain and presents a series of twenty-two exercises that stretch, strengthen, and relax the body. $60,000 ad/promo.

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