Sunbathing in the rain: a cheerful book about depression

Sunbathing in the rain: a cheerful book about depression

Author
Lewis, Gwyneth
Publisher
Jessica Kingsley Publishers
Language
English
Year
2006;2007
Page
219 pages: illustrations; 24 cm
ISBN
9781843105053,1843105055
File Type
pdf
File Size
731.4 KiB

This might well be the Age of Depression. More people than ever now experience the disease directly or see a friend or relative succumb to it. Among their number is Gwyneth Lewis. And she set about writing this book simply because she wished something like it had existed for her when she was in the middle of her depression.
Depression is assassination. The depressive is both victim and detective - charged with tracking down the perpetrator of his or her own murder. By drawing on her own experience of struggling with the affliction, by highlighting ways of coping, ways of truth-telling, and ways of thriving, in a straightforward, robust fashion full of casual wisdom and easy wit, Gwyneth re-embarks on a journey that nearly killed her first time round and returns with this, perhaps the first truly undogmatic, undemanding, downright useful book about depression.

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