HEALING FOODS: Practical Guide to the Health Benefits and Medicinal Properties of Food

HEALING FOODS: Practical Guide to the Health Benefits and Medicinal Properties of Food

Author
Lizardo, Naya
Publisher
CreateSpace Independent Publishing Platform
Language
English
Year
2013
Page
196
ISBN
9781482636208,1482636204
File Type
mobi
File Size
830.7 KiB

Discover the Amazing Power of Healing Foods to Restore Your Health, Increase Your Energy and Help You Lose Weight!HEALING FOODS is a practical guide to the health benefits and medicinal uses of more than 40 amazing superfoods. Featuring the world's most antioxidant rich, vitamin and mineral-packed foods, this book will help you live longer, reduce your need for medications, and improve your health dramatically.This home remedies and natural cures guide will help you see how nutrition, health, and wellness are intricately connected. A whole foods diet incorporating the superfoods included in this guide will help boost your mood, help you lower cholesterol levels, prevent and reverse heart disease and much much more.

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