Girl on the Rocks: A Woman's Guide to Climbing with Strength, Grace, and Courage

Girl on the Rocks: A Woman's Guide to Climbing with Strength, Grace, and Courage

Author
Katie Brown
Publisher
Rowman & Littlefield
Language
English
Year
2008
Page
160
ISBN
0762752467,9780762752461
File Type
epub
File Size
19.1 MiB

Through the sage advice of one of the world's foremost female climbers and the lens of an internationally acclaimed photographer, women learn that climbing is more fun than dangerous, that overcoming fear can boost self-esteem, and that the fitness benefits for women are tremendous. Most women learn climbing from men, but the sport is different fora woman, both physically and psychologically—and it is empowering for women to learn about climbing from “girls” who've been on the rocks themselves. The numerous photos in this full-color guide do wonders to clearly explain the various techniques, equipment, and styles of climbing for women. Further bringing the sport to life, author Katie Brown presents her interviews with numerous female climbers—from a young girl to a sixty-something professional climber—to learn what the sport has done for them.

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