Supporting Yoga Students with Common Injuries and Conditions

Supporting Yoga Students with Common Injuries and Conditions

Author
McGonigle, Andrew
Publisher
Jessica Kingsley Publishers
Language
English
Year
2021
Page
274
ISBN
9781787756526,9781787756533,9781848193550,9780857013132,9781848190788,9780857010568,9781848194205,9781787751262
File Type
pdf
File Size
5.4 MiB

This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes can be incorporated into yoga. It allows yoga teachers to add a dimension of physical and energetic awareness during movement and in asana. Introducing key concepts, Joo Teoh demonstrates the application of each aspect as well as addressing variations and adaptations for different physical limitations. This book is also supported by black and white illustrations and photographs.

This book is part of the series 'Yoga Teaching Guides', which provides expert information on essential topics as well as ideas for creative teaching.

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