- Author
- Bernie Zilbergeld, Arnold Lazarus
- Publisher
- Little Brown and Company<nobr class="greyText">(first published May 1987)</nobr>
- Language
- English
- Edition
- Hardcover
- Year
- 1987
- Page
- 225
- ISBN
- 0316987905,9780316987905
- File Type
- epub
- File Size
- 146.7 KiB
Providing step-by-step instructions in learning how to relax and concentrate and building self-confidence and motivation, two psychologists explain how to control the mental attitudes that can lead to success or failure
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