Presence: Bringing Your Boldest Self to Your Biggest Challenges (Chinese Edition)

Presence: Bringing Your Boldest Self to Your Biggest Challenges (Chinese Edition)

Author
Amy Cuddy
Publisher
CITIC Press Corporation
Language
English
Edition
1
Year
2019
Page
310
ISBN
9787508698137,1440381699,7508698134
File Type
azw3
File Size
927.1 KiB

Harvard psychologist and TED star Amy Cuddy reveals how to unleash your boldest self to heighten your confidence, influence others, and perform at your peak.

We often meet life's challenges with fear and anxiety. We fail to be our best and end up feeling regretful and powerless. In PRESENCE, Amy Cuddy presents a scientifically grounded way to align our speech and nonverbal behavior with our beliefs, abilities, and values to produce a synchronized inner state that resonates and connects with others. In this way, we can capture the inner strength we need to successfully navigate life's most difficult situations.

Filled with stories of people facing a range of challenges, from going on job interviews to asking someone out; scientific research on how our bodies change our minds; and revolutionary strategies like "power posing," PRESENCE is a must-read for anyone yearning to project their true power.

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