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The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety
  • PDF
  • English
  • Year: 2018
  • Author: Michael A. Tompkins; Jonathan R. Barkin; Matthew McKay
Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure
Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure
  • EPUB
  • English
  • Year: 2016
  • Author: Rollin McCraty, Sarah Moor, Jeff Goelitz, Stephen W. Lance