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Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating
  • EPUB
  • English
  • Year: 2012
  • Author: Pavel G Somov PhD, Donald Altman MA LPC
Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating
  • PDF
  • English
  • Year: 2012
  • Author: Pavel Somov, Donald Altman (Foreword)
Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time
  • EPUB
  • English
  • Year: 2008
  • Author: Pavel G Somov
The Smoke-Free Smoke Break: Stop Smoking Now with Mindfulness and Acceptance
  • EPUB
  • English
  • Year: 2011
  • Author: Pavel G Somov; Marla Somova
Overcoming Compassion Fatigue: A Practical Resilience Workbook
  • EPUB
  • English
  • Year: 2014
  • Author: Martha Teater, Ma, Lmft, Lcas, Lpc; John Ludgate, PhD
Coping Skills: Tools & Techniques for Every Stressful Situation
  • EPUB
  • English
  • Year: 2019
  • Author: Dr. Faith G. Harper PhD, LPC-S, AC
Unfuck Your Body: Using Science to Reconnect Your Body and Mind to Eat, Sleep, Breathe, Move, and Feel Better
  • EPUB
  • English
  • Year: 2021
  • Author: Harper, PhD, LPC-S, ACS, ACN, Faith G.;
Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain
  • EPUB
  • English
  • Year: 2021
  • Author: Faith G. Harper, Phd, Lpc-S, Acs, Acn
Unfuck Your Mental Health Paradigm: Unpacking Individual Trauma and Societal Systems of Power - A Workbook (5-Minute Therapy)
  • PDF
  • English
  • Year: 2020
  • Author: Phd Lpc Harper
Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain
  • EPUB
  • English
  • Year: 2021
  • Author: Harper, PhD, LPC-S, ACS, ACN, Faith G.;; Unknown
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