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Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
- EPUB
- English
- Year: 2023
- Author: Karl Knopf
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
- EPUB
- English
- Year: 2016
- Author: Karl Knopf
Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
- EPUB
- English
- Year: 2013
- Author: Karl Knopf
Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion
- English
- Year: 2017
- Author: Karl Knopf
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
- EPUB
- English
- Year: 2005
- Author: Karl Knopf
Foam Roller Workbook, : a Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques.
- English
- Year: 2019
- Author: Karl Knopf
Healthy shoulder handbook: 100 exercises for treating and preventing frozen shoulder, rotator cuff and other common injuries
- AZW3
- English
- Year: 2010
- Author: Karl Knopf
Core strength for 50+: a customized program for safely toning ab, back, and oblique muscles
- EPUB
- English
- Year: 2012
- Author: Knopf, Karl
Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion
- EPUB
- English
- Year: 2017
- Author: Karl Knopf